The Nicholas Perricone: The Brain-Beauty Connection (2003)

About the Actor
About Dr. Perricone: Nicholas Perricone, MD, FACN, is a board-certified clinical and research dermatologist. He is regarded as the Father of the Inflammation Theory of Aging. He is the author of the three New York Times Best Sellers, The Perricone Promise (Warner Books 2004), The Perricone Prescription (HarperCollins 2002), and The Wrinkle Cure (Warner Books 1998). Dr. Perricone is also the author of numerous scientific articles, is a contributing editor to the peer- (more…)

The Best Way To Choose The Wrong Anti Aging Skin Care Products

The anti aging and skin care industries are huge. Millions or billions of dollars are spent by consumers on anti aging skin care treatments, and so there is big money to be made. And there are plenty of big companies in the anti aging and cosmetics industry that take advantage of this.

But many mainstream anti aging skin care products just don’t work. The cosmetics and skin care industry is quite unregulated in the US, and so the big cosmetics and skin care companies can put any product on the market without first proving that it works, and even without showing that it is safe for the people who use it.

As a result there are many anti aging skin care treatments available that don’t work, and contain suspect, or known to be dangerous ingredients.

But even so there are massive numbers of skin care and anti aging products sold and advertised for their ability to make your skin look younger and you look great.

So the challenge for the consumer is to navigate through all the hype and actually find a range of anti-aging skin care products that work and don’t contain potentially dangerous ingredients.

Here’s how not to choose a good anti aging product.

1. Don’t buy skin care and anti aging products with fragrances. Now we all like to smell good, and the big companies know that so use fragrances. Look younger and smell good at the same time.

Unfortunately there’s 2 problems here. First the skin care cream or other anti-aging cream that you’ve bought probably won’t do much to make you look younger.

And second, fragrances are just chemicals and not really all that good for you. It’s the same with perfumes, but you just dab a little perfume here and there, you don’t apply it to a wide area like you do with, say, a moisturizer.

2. Don’t buy skin care creams that have collagen in them. Now this at first glance appears counterintuitive doesn’t it? Everyone knows that collagen, or the breakdown of collagen in your skin, leads to sagging and wrinkling of the skin so putting more collagen on must be good.

Not necessarily. Yes it’s good to replenish the collagen, however collagen molecules are quite large and don’t really enter the skin. So rubbing it on might make you feel good, but doesn’t really add to the levels of collagen in your skin.

The best way to improve the collagen levels in your skin is to stimulate the body to produce more collagen itself.

However remember, the big cosmetics and anti aging companies are in the business of selling their products. If they put collagen on the label people buy it. And if they put it in a fancy bottle and get a good looking celebrity to say how much younger they look using it, then it will sell.

Even if it doesn’t do anything for you. Even if it’s got suspect ingredients. It will sell.

That’s how these companies make so much money.

But there is a problem. It costs megabucks to pay that celebrity to go on TV and tell you how great the products are, and those fancy bottles cost a lot.

So the anti aging skin care treatment that really doesn’t do much costs a bomb too. But that’s ok because people believe that if it’s expensive it must be good. So they pay anyway.

And there’s lots more things to avoid when choosing a good anti-aging skin care treatment. That’s 2, for more visit my website.

So the obvious conclusion is that you should give up using anti aging creams and other skin care products because they don’t work. But no don’t give up. There are some excellent anti aging products that work just fine and are moderately priced. Made from ingredients that are known to be effective and known to be safe.

But they aren’t made by the big name brands but by small niche companies that you’ve probably never heard of. They don’t spend on TV advertising which is why the products are moderately priced and why you’ve never heard of them.

But there’s no need to despair. I’ve told you about some of the things you need to avoid when buying anti-aging skin care products. And that there are excellent alternatives. Now it’s up to you. Find out more about natural skin care products on my website.

Want to know more about Natural Skin Care products that work? Visit Peter’s Website Natural Health-Natural Skin Care and find out more about Organic Antiaging Products.

Are Shea Based Products Good For Acne?

Some products that are used to treat acne problems have a common ingredient that is called shea butter. It is used to effectively prevent and eliminate problems with acne. How can this ingredient help in removing acne and what it does to the skin is what the rest of this article is all about.

Shea butter is a substance that comes from a kind of a nut which can be found on Africa. This nut substance can be used in myriad of ways. It can be used to treat skin diseases like psoriasis, eczema, and acne. This discovery has brought on quite a large list of products that can be made from shea products.

It is not a secret from us that acne is due to oily skin but there are also some other factors that contribute to acne, like dirt and bacteria. Even so, many have claimed that shea butter is really effective in treating acne thus becoming it legitimate.

Experts will not use shea butter as an ingredient for skin care products since it’s effectiveness may not be completely known. However, many believe that scars, burns and skin rashes can also be treated by this substance. This may be the reason why shea butter is considered an ideal substance for use in acne treatment programs despite the rather ‘greasy’ name it has.

These skin care acne products come in the form of soaps, ointments, creams or oils. For people with oily skin it is better to ask advice from your dermatologist first before you use creams or oils since it may cause more harm than good.

Though you can get benefits from skin care products that are made out of shea butter, using them without the proper recommendations of your dermatologist may give you other problems that may need more treatment. Do not ever do experiments with your skin, always ask the experts for their advice. This is the best way to help yourself in curing, treating and preventing any diseases or illness that may come in your way.

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Radiant Heat Is Your Best Choice

What a wonderful feeling, when you enter a friend’s house and step on floors that are warm and heated. Many of us may have considered radiant heated floor installation, but will never follow through with the thought. It seems like a great deal of annoyance to tear up your floors to gain access underneath, and the excessive price is also a deterrent.

On the rare occasions when radiant heat is installed in a home, it is most often found in the kitchen or master bathroom. Generally, it is the high-end homes that this option may be available. It is the expense, and installation headaches that will keep most homeowners from ever experiencing the enjoyment of radiant heat in their homes.

Radiant heat under your floors would be such a welcome change after a winter spent with dry heat circulating in your home. Radiant heat is different in that it does not act to swirl hot air around the house from room to room. You will never experience the drying out of your skin that comes from forced air heat, as radiant heat heats as it gradually rises. You cannot detect when radiant heat turns on as it runs completely silent.

Radiant heat is more expensive to install, and is therefore seldom seen. Homebuilders are, after all, trying to make a decent profit, and the high cost of installing radiant heat would cost them more money. It is a sad fact that most of us will never really know how great radiant heat can be.

In weighing the pros and cons of radiant floor heat, a main consideration would be your available budget. Both hydronic and electric radiant heat are quite costly. So, that is why you may find this type of heat installed in only a few rooms, the master bathroom being a popular choice. A key advantage to radiant heat is that it is much gentler to your skin in the dry winter air. You truly need to experience both the dry forced air and radiant heat to appreciate the difference.

Are you interested in learning about radiant ceiling heat? Please visit my website Installing Radiant Heat to find the answer.

Where Do You Search For The Worlds Best Anti Aging Moisturizer?

If you’ve been looking to find the best anti aging moisturizer that you can then there’s some information should be aware of before you buy. Being armed with some basic information about skincare products and anti aging products can be very useful.

Many products such as anti aging moisturizers and other skin care products contain ingredients which are potentially harmful to both your skin and your health. And on top of this they don’t work well at moisturizing your skin. I’ll give you some examples.

A very common ingredient in skin care products including moisturizers, but also found in many other products such as cosmetics, personal, body, baby and beauty products, is mineral oil. Mineral oil is actually a byproduct of the distillation of crude oil. It is a petrochemical product. Surprisingly mineral oil is cheaper to buy than it is to dispose of.

Mineral oil is not effective and increasing moisture levels in the skin when used in anti aging moisturizers. The reason mineral oil is used in moisturizers is that it forms a layer of oil over the skin and merely prevents moisture loss.

It has no properties of it’s own as a moisturizer.

And on top of this mineral oil has a range of health risks. It has been described in Material Safety Data Sheets as being an irritant to the lungs, eyes and skin as well as being a carcinogen.

Another example is propylene glycol. This is also found in products such as anti aging moisturizers and others and it too does not moisturize but merely helps prevent moisture loss by forming an oily layer on the skin. Propylene glycol is also linked to a range of health problems including cancer, developmental and reproductive toxicity, allergies and irritation to the skin, eyes and lungs.

The best natural skin care products do not use ingredients such as these. The very best natural skin care products have natural ingredients which are safe to your health and which are known to actively moisturize your skin. There are many natural ingredients that are clearly shown to be very effective at increasing moisture levels in skin, including many natural oils from fruits and nuts.

The reason the big brand skin care companies don’t use them is that they are far more expensive than ingredients like mineral oil.

There is indeed great news for those searching for the best anti aging moisturizer. Small niche natural skin care companies, one in particular, make outstanding skin care products which moisturize effectively and which are safe to use. And often the price of their products are extremely competitive because they do not spend large amounts of money on television advertising.

Hopefully you can see powerful reasons why you should avoid mainstream anti aging products and opt instead for safe and effective natural skin care products such as natural anti aging moisturizers. There are very good reasons to choose natural skin care products, both for safety and effectiveness.

Have a look on my website if you’d like to know where to find the worlds best natural anti aging products.

Want to learn more about the best natural Anti Aging Products? Or more about the best Best Anti Aging Facial Moisturizer? Visit Peter’s Website Natural Health-Natural Skin Care.

5 Ways to Ease Eczema

Eczema affects the skin and causes itching. While that might not sound too bad at first, anyone who has ever suffered from this condition, also referred to as dermatitis, can tell you that it is extremely uncomfortable. There are several types of eczema, but all of them involve itchiness, whether it be in the form of blisters that pop and ooze or dry scaly skin. Since children and babies are the most commonly affected, it can be very difficult to convince them not to scratch. Scratching, of course, only causes the condition to worsen, so it’s important to ease the symptoms and make the sufferer more comfortable.

Use natural moisturizers. Coconut oil is particularly good for this condition. This natural oil works to smooth and soften the rough scaly skin. When the skin is kept soft, it won’t cause as much irritation, which means less scratching. This lets the body heal itself. Coconut oil or other natural oils, such as shea butter are good since they don’t contain chemicals or artificial perfumes that can aggravate the condition.

Get out in the sun. A little sunshine is a good thing in the case of dermatitis, particularly the type that forms boils. Sunlight helps destroy the bacteria and dry the affected area out. Just be careful not to risk too much exposure. Sunburn won’t help anything.

Take a bath. An old remedy for itches of any kind, including eczema is to take a bath in cool water. Make it even more effective by putting a cup of oatmeal in a cloth bag and squeezing it through the water a few times. The oat water that results will be cloudy, but works well to alleviate the irritation of the skin. This is something that you can easily do and it can be quite effective on small children.

Avoid irritants. Often the smallest things can affect our skin and this is particularly true when it comes to dermatitis. Use neutral pH soaps with no perfumes, natural skin care products, stick to natural foods, as much as possible. Anything that contains chemicals and perfumes, from your laundry soap to your air freshener, can cause problems. Try eliminating these things or changing them one by one to discover which is the culprit. Watch what you eat, as well, since often eczema occurs with food allergies.

Drink more water. Often, the dry skin associated with eczema is related to dehydration. While moisturizers can help to a certain point, you should be drinking a minimum of 8 glasses of water a day. Carry a water bottle with you if need be and avoid things like sodas and coffee which can be both irritating and dehydrating.

Eczema often resolves itself, though in some cases, medications may be necessary. While you’re waiting, however, you can take these measures to help things along and relieve the itch. You don’t need to live with the constant scratching and irritation. There are methods of easing it and making life a little better for those who suffer from this skin condition.

Featuring, pure, high quality organic essential oils and essential oil products for aromatherapy, skin care products such as natural eye cream and moisturizing body oil products.

Stretch Mark Creams Good or Bad?

Most girls and women have stretch marks in areas around the thighs, breasts, butt and pelvic juncture (where their thighs meet their waist) due to rapid weight changes, sudden height growth and pregnancy. Stretch marks are a result of tissues underneath the skin being suddenly pulled by fast growth and/or stretching of the skin. It is common in adolescent girls and boys due to sudden growth spurts that happen around their age. Stretch marks are often difficult to remove.

Even though stretch marks can fade over time, they are rarely completely removed without the help of an effective stretch mark cream or expensive dermatological treatments, such as aggressive microdermabrasion treatment or laser therapy.

Collagen is protein which makes up the connective tissues in your skin. Even though skin is fairly elastic, when the skin is overstretched, the normal production of collagen is disrupted. This causes stretch marks, which looks like white scars on the skin. Stretch marks stand out from the rest of the skin, due to their bright white or pinkish/purplish pigment.

Removing stretch marks involves patience and determination in applying effective creams to the affected areas, as well as applying a little extra pressure when massaging the cream into the affected area for increased absorption as well as adding pliability to the area. It also improves circulation which will help to regulate pigmentation back to its normal state. You should see significant improvement in the marks and coloration after a few weeks of following this technique when apply proven cream.

The best natural stretch mark creams in the product today have are very effective in increasing the skins elasticity and thus preventing and treating stretch marks from their root cause, which is the lack of elasticity and sudden stretching or trauma. If you are not convinced, I encourage you to do a little research of your own on stretch mark remedies, and I believe you will find pictures of people who have tried proven creams with outstanding results.

Some common suggestions to improve the appearance of stretch marks are typically to undergo expensive and lengthy therapies advised by your dermatologist. Although they help to lessen the appearance of stretch marks or ‘blend them’ with the rest of your skin rather than remain hyper-pigmented or not pigmented at all.

Another common suggestion is to use self tanners to cover up affected areas. This does improve the appearance of the stretch marks, but it does not solve the underlying problem. It only camouflages the stretch marks and does nothing to remove them!

Want to learn about best stretch mark removal? Visit officialskincareguideonline.com for information on how to get rid of stretch marks easily.

Six Reasons Why You Are Affected By Easy Bruising, Reason 1 – Growing Older!

If seemingly every time you glance down you constantly notice new bruises, you need to recognize the fact that your body is trying to alert you to some type of change taking place. Whenever this type of alert occurs, you need to commit enough time so that you understand exactly what your body is trying to tell you.

There may be a number of reasons that you could discover as causes for this new situation of bruising easily, but the primary reason that you need to consider first is age. As people get older, they typically ten to bruise more easily. Easy bruising is not just a condition that necessarily happens as you get older. Instead, you need to consider all of the possibilities so that you can be certain that the plan you choose to reduce or prevent will be effective for your individual condition.

To begin with, you have probably noticed that your skin is not as elastic as it once was, and your skin seems to have gotten thinner as you’ve aged. Not only does your skin now show wrinkles quicker, your skin is not as protective of your blood vessels and your body in general as it use to be when you were younger. Your skin has gotten more fragile, and with its reduction of elasticity, it is now much more subject to injury.

Remember that bruising is essentially the breaking of small blood vessels beneath unbroken skin. Chances are good that while routine bumps won’t cause your skin to break, they will go through the limited protection your skin now offers and damage your weakened blood vessels.

The blood vessels typically affected are the capillaries which have thinner walls because of aging. Naturally, capillaries with thin walls are significantly easier to traumatize. These thinner walls can make bruising much more likely to occur and cause the bruises to appear much more dramatic. Obviously, if the skin is no longer providing adequate protection to the blood vessels, and the blood vessels are weakened, large bruises is an expected result.

You should also understand that your body is no longer producing the levels of collagen like it use to. Collagen is the substance that gives your skin it’s flexibility and firmness, and as we grow older, our bodies produce less of it. Large numbers of anti-aging formulas use collagen to improve skin tone, because youthful skin is smoother looking, and flexible skin is able to protect your body better.

Easy bruising is definitely a condition that becomes more common for a variety of people as they grow older. However, there are some people who tend to bruise more readily than others, while there are still other people that never seem to have bruises ever. Personal care and genetics could define differences between certain groups of people, but there can also be or to a wide variety other reasons explaining their tendency to bruise easily.

Each person needs to evaluate why their specific bruises occur. The better educated you can become in learning the causes for your easy bruising, the better chance you will have to find a means to overcome your easy bruising problem. Whatever reasons affect you, you should consider adding a daily supplement program like Bruises Be Banned to help reduce bruising or prevent bruising altogether.

Carolyn Cooper is known as a renowned expert on bruise treatment through a combination of her educational experience in nutrition and her real life experience with natural supplements for athletes, ranging from children to the professional ranks. Get a free Special Report on bruising causes and see what she’s done to get us past the heartaches of easy bruising and prevent bruising

How To Choose The Best Wrinkle Cream

With the skin starting to sag, you might consider looking for methods to stop this aging process. Without going to extremes you can look for the best wrinkle cream to protect the skin from the aging process and keep looking younger for longer.

Here are some things to consider before you make a purchase of any cream. You must keep a look out for the following ingredients:

Does It Contain Collagen?

If the best wrinkle cream is marketed it should contain collagen. This is the natural ingredient that makes your skin firmer and improves the elastin in the skin. Without collagen the skin starts to get loose and wrinkles start to form. You should always look for products with collagen in them to replace the lost collagen in your skin.

Is there CoQ10 in it?

CoQ10 is an antioxidant and very powerful at fighting free radicals. These free radicals attack the skin at night when we are asleep, so this ingredient is great to use in a night time wrinkle cream. Most of the natural CoQ10 in our bodies gets less as we age, so we need to replace this lost antioxidant. There are different versions of CoQ10, but the best one to use is one called Nano – Lipobelle H-EQ10.

The Importance of Phytessence Wakame

Phytessence Wakame is kelp that is native to the Japanese Sea. It has been found to have properties that stop a harmful enzyme from attacking the skin. The enzyme, called hyaluronidase, blocks the natural elastin of the skin and actually breaks down the glue that holds this and the collagen of the skin together. Once your skin starts to be attacked it will be seen as sagging, dark circles under the eyes, bags, and dull skin.

These are just three of the most important ingredients that you need to have in any anti aging cream treatment. The best wrinkle cream on the market can be determined by using this as a guideline.

Learn more about best wrinkle cream. Stop by Tawanfa Farikan’s site where you can find out all about skin care and what it can do for you.

Are There Good Lotions For Stretch Marks?

Some experts say that the only way to remove stretch marks is by preventing them from forming from the start. One way is by using a stretch mark lotion before rapid weight change or pregnancy. An expensive treatment lotion doesn’t guarantee results, so a cheap alternative can also provide the solution you are looking for.

Many people suffer from stretch marks, men and women included. Most cases are caused by pregnancy, obesity, body building and adolescence undergoing sudden growth spurts. For example, a pregnant women’s belly starts to expand to accommodate its increase in size.

Stretch marks are due to tearing of the dermis, the middle layer of skin, as a result of excess stretching of the skin. Scars can be prevented by keeping the skin hydrated and moisturized using stretch mark lotions, but it is truly unavoidable for some people.

Body lotion contains a special combination of butter, collagen, elastin, vitamin E and shea butter, which prevents the development of stretch marks. This combination will increase the elasticity of your skin and will help prevent the dermis from tearing. It is not greasy, so it can be applied all over the body, and just before you leave the home.

An affordable alternative to stretch mark lotions. Some consumers who have tested this product swear by it because it is cheaper in comparison to other remedies and this enables the consumer to apply the product generously on all areas of the body. However, it is recommended to consult a doctor before applying anything on you skin, especially for pregnant women.

That’s not all. Another lotion, which is enriched with vitamins can keep your skin supple even during pregnancy. Vitamins and oils in the lotion penetrate deep into the skin and protect the inner layers of skin. This helps to prevent the tissues from tearing. Once the skin is elastic, it can expand without damage and return to its regular tightness afterwards.

Stretch mark lessening lotions are another option. They consists of lipids, vitamins and antioxidants that help keep the skin healthy and strong so that it can withstand damage and excessive stretching of the skin. It helps prevent development of scars, as well as reducing appearance of the scars, by keeping the skin hydrated and elastic.

Lipids are actually fat soluble and help in strengthening the structure of skin cells. A unique blend of ingredients found in the lotion includes vitamins E, A and C, aloe, shea butter, sweet almond oil and squalene. There are all essential to protecting your skin from stretch marks.

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