Natural Remedies For Stretch Marks

September 13, 2011 by  
Filed under Skin Care

The first step to begin eliminating stretch marks is to work from the inside out. Drinking enough water is critical because it ensures your body and tissues are properly hydrated. It also removes toxins from your body. Eating foods rich in essential fatty acids, such as fish, protein and citrus rich foods like fruits, nuts and vegetables, your skin will become tighter, softer, and healthier each day. Stretch marks are often red or purple at first, before they gradually changing to a silvery-white color. Stretch marks may also occur as a result of abnormal collagen formation, or as a result of medications or chemicals that interfere with the formation of collagen or after pregnancy.

You will find lots of treatments that can help you remove stretch marks such as chemical and laser surgery. The laser treatment is pretty common these days because is a quick and easy way to get rid of the stretch marks in every section of the body, especially after pregnancy. It works by using a narrow beam of light that helps stimulate skin cells and produce new tissue removing the old ones.

Vitamins are also important to help stretch remove marks. Eating a healthy diet rich in vitamins and minerals that keep your skin healthy is intended to prevent stretch marks. These vitamins and minerals include vitamin C, vitamin E, zinc and silica. Vitamin E is useful both inside and outside the body. When taken as a supplement is a powerful antioxidant for the protection and healing of the skin it can also be use as oil on your stretch marks and massage into your skin after a shower.

Cocoa butter is pretty famous when it comes to treatments for stretch marks. It has become a very popular solution to get rid of new and old stretch marks because its safe to use and natural. It penetrates the top layers of the skin to help create firm skin and fighting outbreaks of the skin cells at the same time. Some good massages with cocoa butter are bicep curls and rotation exercises with the palm of your hand.

Most of the creams in the market contain lanolin, wheat germ oil and ingredients with healing effects made to re-enforce skin cells. Pregnant women suffer from stretch marks after giving birth, which happens when the skin is returning to it’s normal size. It is crucial that skin treatments are use often to prevent or treat stretch marks before they become noticeable.

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