Discover the Secrets To Look Sexy In A Bikini With Exercise And Stretch Mark Removal Creams

Summer is one exciting season as it is the time for beach trips. But not all women get so thrilled about the thought of going to the beach and wearing a bikini due to having stretch marks. Striae will not only make your skin look awful but can also affect your social life. Good thing you don’t have to hide on the beach anymore and start regaining your confidence in wearing those sexy two piece swimsuits through the help of stretch mark creams and regular exercise, specifically on the abdomen and legs.

No matter how expensive and stylish a bikini is, it will not look sexy at all if the person wearing it doesn’t have legs and abdomen that are well-shaped and don’t have stretch marks. In order to have a skin that’s glowing with health and striae free, try following these tips:

Abdominal and Leg Exercises – You need to understand that a well balanced exercising is needed because doing too much of it will result to more stretch marks rather than eliminating them. Here’s what you need to do:

25 sit ups a day for this will help in making the skin in the abdominal area smooth and strong, thus avoiding skin tears that will later on turn to striae

Doing crunches is also great for getting rid of stretch marks in the abdomen. Conduct at least 10-20 crunches a day.

For thigh stretch marks, leg raises are suggested. 25 repetitions daily are already enough.

Regular squats, jogging or walking are also great exercises that can help firm and tone your skin, thus lessening the appearance of stretch marks in your legs and thigh.

Proper application of Stretch Mark Creams — A good cream will not work at its best if applied wrongly. Make it certain that you are following the correct steps in putting the cream to reap its benefits.

Choose a specific time of the day for you to apply the cream and make sure you can keep up with this daily routine so you’ll follow it regularly.

Prior to putting the cream, exfoliate the body part wherein you plan to apply the medication. This is done to clean the skin and remove dead skin cells so the stretch mark cream will really penetrate on the affected area.

Use a circular motion when applying the cream and massage it for at least 2 minutes or until the cream is fully absorbed.

Let the cream dried off before putting on your clothes just to make sure that it is thoroughly absorbed by your skin.

Strictly follow your everyday routine of applying the cream for skipping a beat will not generate successful outcomes. You can as well apply the cream twice a day for faster results, but don’t exfoliate on the second time.

Looking good in a bikini requires great effort, most especially if you have unattractive striae on your legs and abdomen. Following a regular exercise routine and the correct way of applying a good cream will surely help in obtaining skin that looks healthy and irresistibly sexy.

If you want to have beautiful skin so you can go back to wearing swimsuits or those summer dresses, get a stretch mark removal cream that effectively gets the job done. Yomi A discusses womens health issues and how to stretch mark removal tips after weight loss.