Anti Aging Tip: Lets Not Be Superficial!

Are you interested in retaining your youthful appearance? Most people are trying to fight the aging process and maintain their beauty and young appearance. A whole industry has sprung up called anti aging. Anti aging is a broad category targeting all aspects of maintaining your health and beauty. Most people are familiar with cosmetic companies offering a whole range of anti wrinkle creams and ointments. On the other side is cosmetic surgery where your appearance can be changed by skilled doctors. In between is a whole host of other products and services targeting the fight against the aging process. Aging is a complex issue that is just in the beginning of being understood. What is known is that skin is just the superficial layer and the muscles and tissues below the surface need treatment as well. Now, massage chairs are offering massage therapies to help the fight against aging.

Let us bypass the skin treatments and start to look at cause and effect of aging. We will all get old. The trick is to age gracefully. If we go to the root of aging, we see 2 major factors that act as catalysts to the aging process. The first is stress. If you want to age quickly, stress will definitely be the accelerator. The second catalyst is the muscles of the body. Our muscles can be used, abused or underused. This will determine how we look and age. These two items can percolate to the surface causing signs of aging. By the time the problem reaches the skin, we need a major overhaul.

The modern world comes at a high price. This price is stress. Everyone is under more stress. There is greater competition for everything and we have to deal with it. What happens when the body is put under stress? Our natural instinct is the fight or flight reaction. Our metabolism increases as the hands and feet are mobilized for action. Our major organs are put in a supporting role to help protect the body and get it ready for action. However, most stress we encounter is not from seeing a lion, but instead is mental pressure. This mental pressure causes the same reaction, but does not have the same release, since no real physical action is taken. This type of stress builds up toxic chemicals in the body without a way to release them out.

OK, we get to the meeting, we save the day and all is good and right in the world. Well, almost. What about the accumulated stress in our bodies? That really didn’t go anywhere did it? No it is still in our bodies. How do we get that out? Massage therapy is an effective technique to help flush out toxins. But massage therapy also helps reduce stress. Massage therapies such as shiatsu, Swedish and others have been shown to reduce stress, increase awareness and induce relaxation. These treatments are all available in the best massage chair brands today. I certainly age slower when I am relaxed then when I am stressed!

What is the relation between the process of stress and anti aging to counter act this process? The major organs support the body to either fight or flight. This mobilizes the feet and hands for action. Reflexology massage is geared to reverse this exact process. The hands and feet have certain points that are related to the major organs via meridian lines. Reflexology massage stimulates these trigger points to calm the major organs and induce relaxation. This helps to reduce the reactions to stress and to help induce whole body relaxation.

When we look at the factors of the aging process, understand that they are constant. They just do not stop. Stress is not something that can be turned off. It comes when it comes. Therefore, a real anti aging treatment must be continuous to counteract these factors. Obtaining massage therapy on a regular basis is the type of treatment that helps offset these things. Many of the best massage chairs have very effective massage therapy treatments. These are some of your best tools to slow down the aging process before it hits the skin. Get your anti-aging arsenal working well before it starts to show on the surface.

Find out how massage chairs assist you to stay fit and look younger. We offer a large selection of the top brands from Sanyo, Omega, and Panasonic. Peruse our anti aging massage chair reviews, features and so much more. We display massage chairs by massage therapy with our Massage Chair Comparison for your perusal.