Add This One Mineral To Your Daily Regimen To Help Prevent Bruising Altogether!

March 18, 2011 by  
Filed under Skin Care

Some people believe that when they begin bruising easily that they have no choice except to live with the bruising. Even though bruising is more common as you age, you shouldn’t simply throw up your hands and accept it. You don’t need to accept a life of always wearing long sleeves as a means of covering up bruises. As your skin loses its flexibility, and when your capillaries become more fragile, bruising is more likely; but you shouldn’t resolve yourself to living with easy bruising.

Since bruising happens naturally to almost everyone, natural remedies can be used to overcome the condition. You don’t need prescription drugs to fight frequent bruising, and taking advantage of the qualities of certain minerals can make a huge difference. If you educate yourself about which minerals are going to deliver the results that you want, you can find a way to help you overcome your ugly bruising.

If you are looking for minerals that will help prevent bruising, a good place to start would be the type of sulfur that is found in bromelain. Pineapples are one natural source for bromelain, and the particular variety of sulfur that bromelain contains can be helpful for dealing with frequent bruising. If you add bromelain to your daily routine, it can help accelerate the healing process for existing bruises. Another reason to examine the qualities of sulfur is that it can also help stop future bruising, making it a perfect mineral to begin with.

Natural, elemental sulfur plays a necessary role in your body’s functions. Sulfur helps process and metabolize carbohydrates. Sulfur is commonly found in treatments for hypoglycemia and diabetes, and it plays an important part in your body’s ability to maintain your overall general health as well. Because sulfur is an important component of insulin, a shortage of sulfur in your diet could cause you to suffer from reduced insulin production in your body. Low insulin levels may negatively affect your mood and various other bodily functions.

Another important function that natural sulfur has is that it will actually allow your body to repair itself. You will find that it helps your bruises disappear quickly if you are using the kind that is found in bromelain. This important mineral is an integral part of the way that your body works.

You can add more sulfur into your diet from sources other than bromelain. MSM (Methyl-sulfonyl-methane) is another excellent source of natural sulfur, and it also helps overcome your easy bruising. MSM provides the sulfur that helps your body heal much quicker than it would without sulfur. MSM is generally more universally available than bromelain.

Essentially, the sulfur in MSM helps heal your body through helping it replace old and dying cells. Not only can it help you maintain your health, it can keep you healthy at a cellular level. Consider the fact that it is one of the most essential minerals that your body requires, and think about how it can get added to the meals that you eat.

Whenever you decide to add anything to your diet, remember to find out how it helps you. Sulfur can help you maintain your blood pressure, and to keep it at an appropriate level and you will also discover that it helps your body remove the toxins that can build up in the cells. It can also help you boost your energy, which is an essential part of keeping you healthy.

To get the most out of sulfur, you’ll need the types that are found in bromelain and MSM. To make sure that you are getting everything you need, consider taking advantage of the daily, all-natural supplement program from Bruises Be Banned, which gives you a balanced portion of minerals, nutrients, and vitamins. It contains sulfur, and you will find that it may be your first and last stop on the journey to reducing bruising easily, just like other people all over the world have proved.

Jan Doan, the “Doctor of Bruiseology” is recognized as the one writer to have written a complete reference book on bruising, teaching people how they bruise, and how they may avoid bruising. You can get for yourself Part I of the new Desktop Reference Book on bruising causes free and learn the best way to get past the nightmares of easy bruising and how to prevent bruising

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