An Overview Of Acne Home Remedies That Do Work
October 3, 2011 by Andrew McForsythe
Filed under Skin Care
If you are suffering from acne breakouts, then you want to get rid of acne fast. As you probably already know, getting rid of acne is not very easy. Acne can be a stubborn condition that often persists no matter what you try. You therefore have to be just as stubborn, and keep trying different approaches until you find an effective one. The following are some of the many home remedies for acne which really work.
When looking for an acne cure that works, many people reach for products to treat the skin. There’s another way to cure up acne and that is through diet. To improve your acne problems, switch to a diet which consists of fresh fruits and vegetables. Eating a cleaner diet will improve both your skin and your body. Do you normally eat junk foods? Or foods full of sweets and carbohydrates? Making changes to the diet by eliminating foods which aren’t good for you can dramatically improve the look of your skin. Another option to eating a healthy diet would be to detox for at least two weeks. Doing a detox will help clear up acne blemishes. Drinking at least eight glasses of water each day is recommended. Instead of eating processed foods, choose salads, greens, and foods full of fiber. Eating a healthier diet is good for your whole body. You will also notice an improvement in your skin’s overall look.
Lemon juice is a natural acne treatment which may work wonders on your skin. L-ascorbic acid is a substance found in Lemons. The L-ascorbic acid fights off bacteria and cleanses the pores. If you read labels on acne products, you will see L-ascorbic acid is often on the list. Now you won’t have to spend money on expensive acne creams and solutions. Get the same power to fight acne breakouts as your favorite acne products in a lemon!
Here’s another way to clear up acne naturally with tea tree oil. The antimicrobial substance in tea tree oil is called terpinen-4. Tea tree oil works to clear up acne breakouts as well as a variety of other skin conditions as well. You have to be careful with tea tree oil, however, as applying it in an undiluted form to your skin may cause irritation. Tea tree oil needs to be diluted. Mix 95% water with 5% tea tree oil. You can also buy commercial products which already contain tea tree oil. If your favorite product doesn’t contain tea tree oil, you may be able to add some yourself. Tea tree oil is easy to find if you know where to look! Your local health food store, pharmacy, and online retailers should all stock this inexpensive cure for acne.
If you are looking for more immediate results, you should consult a dermatologist about a more powerful acne treatment. If you have already tried a variety of different treatments, and your pimples are badly swollen, you may need antibiotics to totally clear your face. There are also drugs such as Accutane that can be effective in cases of scarring. Severe acne scars can sometimes be removed using laser surgery. Before you try any expensive treatment, however, try a home remedy or two to see if you get results.
To summarize, there are lots of home remedies for acne, and you’ll find that some work better than others. Drinking at least 8 glasses of water per day, eating a healthy diet, exercise, and getting a restful night’s sleep are all important steps in having beautiful, clear skin. Aside from this, the remedies we’ve looked at in this article can help you to clear up this condition and prevent it from recurring.
Murad is one of the leading acne treatment specialists. To find out more about acne treatments and skin care visit http://www.murad.com.