Have Cellulite? Read For More Information On Cellulite And For Cellulite Reduction

Cellulite is a type of fat found on the body, particularly the stomach area. It causes bumps under the skin and can look like orange peel or cottage cheese. Cellulite is fatty tissue that is visible just under the surface of the skin. Contrary to popular opinion, one does not need to be overweight to have cellulite. On people of all weights, cellulite most commonly appears on the buttocks, breasts, thighs, and abdomen.

There are a few different causes of cellulite. We’ll look at some of them here.

One major factor is genetics.

Studies have shown that nearly 85% of women who have cellulite have a parent or other close relative with cellulite in the same area.

After genetics, simply not leading a healthy lifestyle causes cellulite.

The more toxins that stay in the body, the more likely cellulite will form. So a lifestyle which regularly flushes toxins out of the body, besides keep you healthy, will also fight cellulite. This means that you want to make sure to drink lots of water, eat a healthy diet, and exercise regularly with both aerobic exercise and strength training exercise.

Smoking is a little-known cause of cellulite.

This is for many people a surprising fact. So no fair trying to lose weight smoking because it will not fight cellulite properly! Smoking constricts capillaries in the skin and breaks down connective tissues that would otherwise keep cellulite from forming.

Besides the natural way to treat cellulite with a healthy diet, consistent exercise, and drinking lots of water, there are several cellulite treatments in the market today. We’ll look at some of the most common treatments here.

For quick, effective results, one option is liposuction.

This is intended for people who have a large amount of cellulite and would like to get rid of it quickly. In this procedure, the fatty tissue that causes the cottage cheese look is removed. Like any surgery, there are possible side effects, but liposuction has grown more and more popular because it works so well.

However, liposuction can be expensive, so another thing to try is cellulite cream.

These creams provide needed moisture and increase the blood supply to damaged and dehydrated cellulite-affected body parts. These creams generally have a low approval rate because minimal results are visible even after a few months.

Thigh lifts or lower body lifts on the other hand offer very promising results.

Intended for people who now have extra skin after losing large amounts of weight, this is a promising method to restore smooth healthy skin. Side effects include heavy scarring, and recovery time can be longer than for other procedures.

Another treatment is called laser lipolysis.

This technique was developed in Italy and is done by inserting fiber-optic laser through small incisions on the target body part. This laser absorbs more than 500 grams of body fat.

Cellulite is a preventable, treatable issue that does not have to become a source of stress. There are many different ways to reduce and eliminate cellulite, and these tips can quickly improve one’s skin and overall look.

Looking to find the best info on cellulite reduction, then visit Abbie Cheung’s blogs to find the best advice on tips and treatments for cellulite for you.