You Should Learn How Your Diet Affects Your Susceptibility For Bruising Easily?

How can your diet affect your tendency for bruising easily? The answer, though not exactly complex, is not as simple as you may hope for. You see, bruising is a form of internal bleeding, though often not serious enough for medical treatment. The visible mark of this bleeding is referred to by medical practitioners as a contusion which is caused by some form of trauma which causes internal bleeding into the extracellular space when capillaries and venules are damaged.

Most bruising is caused by blunt force trauma caused by a wide variety of situations and or scenarios such as accidents, falls, and sometimes even surgeries. However, there are certain health issues which can be directly related to the easy bruising of tissues. Vascular disorders associated with severe allergies, coagulation disorders, and even malfunctioning platelets can cause the formation of bruises in certain situations which they would otherwise not occur in, especially in situations dealing with minimal trauma.

Blood disorders in themselves can cause abnormalities and malfunctions in the coagulation and platelet structures of the blood. This also causes the blood to thin making it easier for trauma to cause light to moderate bruising of ones skin, internal tissues, and organs depending on the severity of the trauma.

The majority of bruising is caused by blunt force trauma due to a wide variety of situations, like slip and fall or even automobile accidents. There are certain health issues which can result in easy bruising as well. If untreated, these issues can greatly reduce a persons quality of life, or worse, even their life expectancy.

Bruises are also often referred to as a contusion. This is because bruises are caused by a form of internal bleeding into extracellular space and tissues. Frequent, unexplained bruising can be a direct result of an important underlying medical factor unseen or unnoticed by anyone not a doctor.

Sometimes bruising in specific areas of the body such as around the naval for instance, accompanied by acute pain of the abdomen, can be a sigh and symptom of acute pancreatitis. Often even certain therapies such as glucocorticoid therapy can cause someone to bruise easier then usual.

Often times, however, a doctor can and will put their patients on appropriate diets. These diets basically act as a guide for their patients in order to assure that they intake the appropriate amount of iron, vitamins, and proteins in each meal. By sticking to one of these diets a person can eradicate the formations of easy bruising and all but alleviate the appearance of unexplained bruising upon their bodies.

Distinct bruising on the abdomen and around the naval can be an indicator along with sever abdominal pain, that a person is suffering from acute pancreatitis. Even long term glucocorticoid therapy can cause a person to easily bruise. This is why it is important to maintain a proper diet filled with vitamins, minerals, and especially iron and protein. This can help decrease the chances of you obtaining a bruise easily, and also help you and your physician rule out the causes of any unexplained bruising as being related to a more serious medical ailment.

First determine a well balanced diet that provides for your nutritional needs, and then take a further step and start following the all natural Bruises Be Banned daily supplement program. This supplement program has been proved by people all over the world to help prevent bruising easily altogether.

Jan Doan, the “Doctor of Bruiseology” is renowned as the sole writer to have written an entire reference book on bruising, showing people why they bruise, and how they may avoid bruising. You can get for yourself Part I of the new Desktop Reference Book on bruising causes free and learn the best way to get past the nightmares of easy bruising and how to prevent bruising